32 and wiser

20 lessons that shaped me this year

Overcoming the scarcity mindset

Spending money to make money

Wanting less, and succeeding in getting it

The hedonic treadmill

ChatGPT

Utilising tech to free up time for higher value activities

The power of valuing your time

Maximising your life's most precious resource

Better understanding your sleep

Healthy habits to improve sleep quality and peak performance

Batching for productivity

Maintaining habits whilst travelling

Writing notes whilst you read

Maximising the value of information consumed

Start by subtracting

Achieving goals by first removing bad habits

The 2022 recap

A summary of all posts this year

Writing to achieve clear thinking

Good writing requires good thinking, and clear writing exposes poor thinking.